Veggie and Tofu lo mein with Teriyaki

This little ditty is soooo tasty. I dare you to make it... your taste buds will par-tay and your heart will thank you. This, my friend, is brain food!Teriyaki sauce:

(to mix up and set aside for later)

1/4 cup soy sauce
1 cup water
1/2 teaspoon black strap molasses
1/4 teaspoon garlic powder
5 tablespoons packed brown sugar

Lo Mein/ Stir Fry

1 medium white/yellow onion -sliced thin

1 red bell pepper- sliced into thin strip about 1/2" long

1 1/2 C chopped purple cabbage

4 carrots- peeled and sliced

1 zucchini- peeled and sliced into small sticks

2 celery sticks- cut small

6 mushrooms- sliced

1/2 bunch fresh spinach-washed and chopped (large)

Saute veggies in 1/4 C olive oil while Adding 1 pkg. Tofu Lo mein noodles and 3/4 of Teriyaki sauce and 2 eggs. Cook over Medium heat for 10-15 min.

Serve with brown rice. You can use the remaining sauce to pour over dish if you don't have enough.